How to Increase Athletic Performance

Athletes would agree the ability to know the precise position of their extremities and joints in space are essential to optimal performance. Playing tennis, hitting a baseball and swinging a golf club are just a few examples of where this is critical. New research indicates chiropractic adjustments can significantly improve joint position sense in those with a history of neck pain who currently are asymptomatic. In the recent study, asymptomatic subjects with a previous history of neck pain significantly improved their elbow joint position sense immediately following a chiropractic adjustment to the neck. While only the position sense of the elbow was evaluated in this particular study, it's not a stretch to assume other parts of the upper extremity and potentially lower extremity could also be positively affected. This could be very significant for those wishing to achieve optimal athletic performance in a number of sports.

Chiropractic and Injuries

5 outcomes from chiropractic back pain studies  There were five outcomes for the occurrence of the back pain after the chiropractor back pain studies. The first reason is the bone component when sometimes spinal bones leave its position from its original place. This leads to the narrowing of the gaps between the spinal bones and as a result nerves are tensed. This results into irritation and severe back pain.
The second reason for the lower back pain is the nervous (nerve) component. Nerve fibers are the source of energy which sends message to the brain and then to the whole body. When these nerve fibers are distorted it can lead to severe problems like ulcers, back pain, constipation and can even lead to some organ dysfunction.
The third reason which comes is the muscular component. Muscles are the integral part of the body and which support our lower back bones. When the nerves are into pressure, it can cause a muscle contraction. Muscles will further get stiffened causing a severe back pain.
The fourth reason of the back pain is the soft tissue component. With the contraction of the nerves and muscles, other soft tissues surrounding the bones of the lower back gets affected. This also results in the surrounding tendons, blood supply, ligaments and other soft tissues to get affected leading into severe back pain and other side effects.
The fifth reason is the change of chemical component in the body. The chemistry of the body changes with effect of the lower back pain. Some classes of chemicals are released in the body which is known as Kinnis. These gases increase inflammation in the body and near the affected area.
So as you can see chiropractic back pain case studies can have a great benefit in helping relieving severe back pain and other problems.